· 8 min read
Can Dogs Eat GoGo Squeez? A Pet Parent’s Guide to Safe Snacking
It’s a sunny afternoon, and you’re snacking on a GoGo Squeez—those convenient, pouchy fruit purees that are perfect for on-the-go. Out of the corner of your eye, you notice your dog, Max, staring up at you with those big, pleading eyes. “Can I share a little?” his gaze seems to say. Before you squeeze a dollop onto his paw, you pause: Can dogs eat GoGo Squeez?
If you’ve ever found yourself in this scenario, you’re not alone. GoGo Squeez is a popular snack for humans, but when it comes to our furry friends, it’s natural to wonder if these fruity pouches are safe. In this guide, we’ll break down the pros and cons, share feeding guidelines, and suggest healthier alternatives to keep your pup happy and healthy.

Table of Contents
- Can Dogs Eat GoGo Squeez? The Short Answer
- What Is GoGo Squeez, Anyway?
- Potential Benefits of GoGo Squeez for Dogs
- Risks to Consider Before Sharing
- Safe Feeding Guidelines: How Much (If Any) Is Okay?
- Healthier Alternatives to GoGo Squeez
- FAQ: Your GoGo Squeez Questions Answered
- Conclusion: Snacking Safely with Your Pup
Can Dogs Eat GoGo Squeez? The Short Answer
Yes, dogs can eat small amounts of GoGo Squeez on rare occasions—but it’s not an ideal treat.
GoGo Squeez is made from fruit purees (like applesauce or mixed berries), which are generally safe for dogs in moderation. However, these pouches are high in natural sugars, and some flavors may contain ingredients that could upset your dog’s stomach. Think of it as a “sometimes” snack, not a daily staple.
What Is GoGo Squeez?
If you’re new to the brand, GoGo Squeez is a line of portable fruit purees designed for busy lifestyles. Most varieties are made with 100% fruit (no added sugars, preservatives, or artificial flavors), though some “premium” or specialty flavors may include extras like honey, chia seeds, or even added sweeteners. Common flavors include:
- Apple Apple (plain applesauce)
- Apple Banana
- Apple Strawberry
- Apple Mango
- Organic options (often with fewer additives)
The key here is to always check the label. Some flavors may contain citrus (like oranges or lemons), which can irritate dogs’ tummies, or high-sugar additions that are better left out of their diet.
Potential Benefits of GoGo Squeez for Dogs
While GoGo Squeez isn’t a nutritional powerhouse for dogs, it does offer a few minor perks when shared sparingly:
1. Nutrients from Real Fruit
Most GoGo Squeez pouches are made with whole fruits, which means they contain vitamins and antioxidants. For example:
- Apples (the base of many flavors) provide vitamin A (supports eye health) and vitamin C (boosts immunity).
- Bananas (in Apple Banana blends) add potassium, which helps regulate heart function and muscle health.
- Berries (in Apple Strawberry or similar) offer antioxidants that fight inflammation.
2. Gentle on Sensitive Stomachs (In Small Doses)
If your dog has a queasy stomach (e.g., after a vet visit or minor illness), a tiny spoonful of plain applesauce (like GoGo Squeez’s Apple Apple flavor) can sometimes soothe digestion. The pectin in apples acts as a natural fiber, which may help firm up loose stools (though too much fiber can have the opposite effect—more on that later).
3. Hydration Helper
Fruit purees are mostly water, so a small amount can help keep your dog hydrated on hot days—though fresh water is always better!
Risks to Consider Before Sharing
While GoGo Squeez isn’t toxic, it comes with some notable risks that make it a “proceed with caution” snack:
1. High Sugar Content (Even “Natural” Sugar)
Dogs don’t need added sugar in their diet, and even natural sugars (like fructose from fruit) can add up quickly. A typical 3.2-oz GoGo Squeez pouch contains about 10–15 grams of sugar—that’s 2.5–3.5 teaspoons! For context, a 30-lb dog should consume no more than 2–3 teaspoons of sugar per day (including all treats). Feeding a full pouch could spike their blood sugar, leading to energy crashes, obesity, or even diabetes over time.
2. Stomach Upset
Fruit purees are high in fiber, which is great for humans but can overwhelm dogs’ digestive systems. Too much GoGo Squeez may cause:
- Diarrhea
- Gas or bloating
- Vomiting (especially if your dog isn’t used to fruit)
3. Choking Hazard
The thick, gloopy texture of GoGo Squeez can be a choking risk if squeezed directly into your dog’s mouth in large amounts. Small dogs, in particular, may struggle to swallow big dollops.
4. Hidden Ingredients
Always read the label! Some GoGo Squeez flavors contain:
- Citrus fruits (oranges, lemons, limes): These are toxic to dogs in large quantities and can cause vomiting or diarrhea.
- Grapes/raisins: Even a small amount is toxic to many dogs and can lead to kidney failure (thankfully, rare in GoGo Squeez, but worth checking!).
- Added sugars or sweeteners: Look out for “cane sugar,” “honey,” or “high-fructose corn syrup”—these are unnecessary and harmful.
- Xylitol: A sugar substitute toxic to dogs (GoGo Squeez doesn’t use this, but always verify!).
Safe Feeding Guidelines: How Much (If Any) Is Okay?
If you decide to share a tiny taste, follow these rules to keep your pup safe:
1. Stick to Plain, Single-Fruit Flavors
Opt for Apple Apple or Organic Apple—no added fruits, spices, or sweeteners. Avoid blends with citrus, berries, or “extras” unless you’ve confirmed the ingredients are safe.
2. Portion Control Is Key
- Small dogs (under 20 lbs): 1–2 teaspoons, once per week.
- Medium dogs (20–50 lbs): 1–2 tablespoons, once per week.
- Large dogs (50+ lbs): Up to ¼ of a pouch, once per week.
Pro tip: Squeeze a small amount onto a spoon or plate first—don’t let them lick directly from the pouch (risk of choking or overeating!).
3. Introduce Slowly
If your dog has never had fruit puree before, start with ½ teaspoon and wait 24 hours. Watch for signs of upset (diarrhea, vomiting, lethargy). If all goes well, you can offer a slightly larger portion next time.
4. Never Replace Meals or Regular Treats
GoGo Squeez should be an occasional “bonus” treat, not a substitute for your dog’s balanced kibble or vet-approved snacks.
Healthier Alternatives to GoGo Squeez
Fresh, whole fruits are almost always better than processed purees for dogs. They’re lower in sugar, higher in fiber, and free of additives. Here are some safe, tasty options:
1. Fresh Apple Slices (No Seeds!)
Apples are a classic dog treat. Remove the core and seeds (seeds contain trace amounts of cyanide, which is toxic in large doses), then slice into bite-sized pieces. The crunch also helps clean teeth!
2. Banana Chunks
Bananas are rich in potassium and low in calories. Mash a small piece into their food or offer as a standalone treat—just limit to 1–2 slices per week (they’re high in sugar, too!).
3. Blueberries
These tiny superfoods are packed with antioxidants and low in calories. Toss a handful into their bowl or freeze them for a cool summer snack.
4. Unsweetened Applesauce (Homemade or Store-Bought)
If you love the convenience of a puree, opt for unsweetened applesauce (check labels for “no added sugar”). It’s cheaper than GoGo Squeez and often has fewer additives.
5. Homemade Fruit Puree
Blend fresh fruits (apples, bananas, or berries) with a splash of water to make your own “pouch” at home. You’ll control the ingredients and skip the packaging!
FAQ: Your GoGo Squeez Questions Answered
Q: My dog ate a whole GoGo Squeez pouch—should I panic?
A: Probably not, but monitor them closely for 24 hours. Watch for diarrhea, vomiting, or lethargy. If symptoms persist, contact your vet.
Q: Can puppies eat GoGo Squeez?
A: It’s best to avoid. Puppies have sensitive digestive systems, and the sugar could upset their tummies. Stick to puppy-safe treats like plain yogurt or cooked sweet potato.
Q: Is organic GoGo Squeez better for my dog?
A: Organic varieties may have fewer pesticides, but they still contain the same natural sugars. Always prioritize plain, single-fruit flavors over “premium” blends.
Q: My dog has diabetes—can they have GoGo Squeez?
A: No. The high sugar content will spike their blood glucose levels. Ask your vet for low-sugar treat options instead.
Q: Are there any GoGo Squeez flavors I should never share?
A: Avoid any with citrus (oranges, lemons), grapes, raisins, or added sugars. These are either toxic or harmful to dogs.
Conclusion: Snacking Safely with Your Pup
Sharing treats with your dog is one of life’s little joys, but it’s important to prioritize their health. While GoGo Squeez isn’t toxic, it’s far from the best choice for regular snacking. Fresh fruits, like apples or blueberries, are safer, more nutritious, and just as tasty.
When in doubt, always check the label, start small, and consult your vet if you have concerns. After all, the goal is to keep those tail wags coming—one safe, happy snack at a time.
Now go enjoy that GoGo Squeez (and maybe share a blueberry with Max instead).
Sources
- American Society for the Prevention of Cruelty to Animals (ASPCA). (2023). Toxic and Non-Toxic Plants.
- U.S. Food and Drug Administration (FDA). (2022). Choosing the Right Food for Your Pet.
- VCA Hospitals. (2023). Fruits and Vegetables Dogs Can and Can’t Eat.